Argos Fitness Handcerciser!

Grip Training : -here-

Extensor Training : -here-

Why all this trouble?

You can combine these training sessions in one!

And Develop TigerPaws!

Argos Fitness' HandCerciser:

 

Grip Training and Extensors

Did you miss part 1 of the Grip Training ?

Click Here

After Training your Grip you should train your extensors!

Method 1. Use a rubber band:

Method 2. Use a jar filled with Marbles:

You can combine the Grip Training By using Argos Fitness' Handcerciser!

It's HERE!

Grip Training part 1

There are different kinds of Grip. In the picture,
Argos and the Monkey show you 3 kinds of Grip.

Later they will teach you how to train the extensor muscles in your fore arms.

That's very important! Because if you think of it; How many times a day do you squeeze, and how many times a day do you use your extension muscles?

To be Continued!

Part 2 is here

Yogi Man

The Legend of the Yogi Man (Orang Malu)

 

source: http://www.iptmiami.com/The%20Legend%20of%20the%20Yogi%20Man/

The story comes from the old country of Java. It is about a man, so ashamed by the choices of the human race, that he chooses a life of meditation in order to reach out to others as a teacher. As a humble and reserved man, his sacrifice was his offering. It is said of the Yogi Man that he cries for the sake of the world. Still, he can be happy in his heart because he has found peace and happiness from within by reaching one person at a time.

In the Yogi man pose, you will find the symbols of his teachings. If you see the Yogi Man from behind, you can see a human heart; the source of life and energy.
From the side, you can see the arms in the form of a fetus; the symbol of new life, purity and cleanliness.
If you view the Yogi Man from the front, look closely and you will discover his smiling face; the head is the nose, the hands are his teeth and the ears are his eyes.

Thus the Yogi man teaches modesty, strength, energy and the choice of rebirth. The Yogi Man expressed that life is like a circle. There is no beginning, no end, but a constant opportunity for new beginnings. The Yogi Man is placed I the room to the left as you enter, with his head facing the entrance. He will influence everything that passes by him with his calm, positive energy. Allow the Yogi Man to attract attention so that people will be drawn to put their hands upon his head. When the person is drawn to him, the Yogi Man serves his life’s purpose reminding us that through modesty and strength, positive energy can be directed towards new beginnings.

 

Made by Anja:

Women on Wheels

Wie is die vrouw op wielen?

 

Dit blogje is tevens het antwoord op een raadseltje dat ik ooit heb voorgelegd.

 

Gelukkig voor ons allen, zit de vrouw niet achter het stuur.

Want vrouwen achter het stuur, geeft bloed aan de muur.

 

Dat heb ik van mijn leraar Frans geleerd, en voor altijd in mijn oren geknoopt.

 

Wat misschien wel vervelend is voor de chauffeur, is dat de dame in kwestie, gaat zingen.

Het lijkt mij persoonlijk erg lastig, wanneer je moet autorijden.

 

Kun je op de foto al zien over wie ik het heb?

 

 

 





 

Het is......

 

Op weg naar Klow:

 

Als bij een wonder heeft Kuifje de buiteling uit het vliegtuig naar Klow overleefd.

Hij zet zijn tocht naar de Syldavische hoofdstad verder langs de weg.

Eerst in een huifkar, vervolgens in een luxueuze auto, waarin de Italiaanse diva Bianca Castafiore en haar pianist Igor Wagner reeds hadden plaatsgenomen.

 

Uit: de Scepter van Ottokar: verschijningsjaar 1947: Pagina 27 Plaatje C2

 

 

Beware of Super Granny

The old people in my neighbourhood become faster and more dangerous....